Episode 48: Becoming an emotional grown-up: working with triggers, reactivity & ancestral wounds
Mary Mueller Shutan discusses how to make your own life more easeful through personal skillfulness with emotions and reactivity.
About the Podcast
Bespoken Bones Podcast
Bespoken Bones supports the development of radiant erotic wellness in past, present, and future generations! The intention of this podcast is to create a rich, multi-disciplinary archive of research around the topics of ancestors, sexuality, trauma, and ecology.